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National DisabilityResource Project
Guidance

Where to start

This page is designed for disabled people, families, and caregivers who are trying to find a clear first step — whether you are navigating a new diagnosis, seeking services as an adult, or trying to understand waiver and benefit options. It is common to feel unsure where to begin, especially when medical, insurance, and Medicaid questions are all happening at once.

My child was just diagnosed

A diagnosis often creates new questions about medical care, therapy, insurance, school services, early intervention, and long-term planning. A practical place to begin is by gathering the child's diagnosis records, specialist notes, current prescriptions, and therapy recommendations, then identifying whether the next immediate need is medical support, school support, or public-benefits support.

Medicaid denied equipment

When equipment is denied, one of the most important first steps is to get the denial reason in writing and keep a copy of the full notice. Families may also want to gather any prescription, therapy evaluation, prior authorization request, and letter of medical necessity connected to the equipment request.

We need in-home care

When the need for in-home care becomes urgent, families may want to begin by identifying whether the main need is nursing, personal care, daily supervision, behavioral support, or help with activities of daily living. That distinction often affects which Medicaid pathway, waiver, or service model may be relevant.

We need respite

Respite is often one of the first supports families look for, but it can be offered through different systems. A practical place to begin is by identifying whether the child or adult is already enrolled in a waiver, long-term-support program, or state disability service system.

We are trying to understand waiver options

Waiver systems can be difficult to understand because they are often separate from basic Medicaid eligibility. A helpful first step is to identify whether the person already qualifies for Medicaid, whether the state has a child-specific or adult-specific pathway that fits the diagnosis or level of need, and whether the program has an interest list or waitlist.

We are trying to find out whether a parent can be paid

Paid parent and family caregiving rules vary widely. A practical place to begin is by identifying the exact service or program involved, because Medicaid eligibility alone does not answer whether a parent or family member can be paid to provide care.

We are considering moving to another state

Families who are considering a move often need more than one answer. It is usually helpful to compare child or adult Medicaid pathways, waiver options, parent-caregiver rules, known waitlist concerns, equipment access, specialist access, and transition-to-adulthood systems before making decisions.

We do not know which records to gather first

When everything feels urgent, it can help to begin with the documents that are most often requested across systems. These usually include diagnosis records, recent evaluations, prescriptions, therapy notes, insurance notices, Medicaid notices, denial letters, and contact information for the professionals involved in care.

Important reminder

This page is a starting guide, not a substitute for state-specific advice or program-specific instructions. Rules can vary by state, program, insurer, managed care plan, age, diagnosis, and level of care.

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Spotted something outdated or incorrect? Tell us and our team will verify it against current sources.

National Disability Resource Project

A Colorado nonprofit publishing free, independent, plain-language guides to disability services, benefits, and rights.

cbrown@ndrproject.com

© 2026 National Disability Resource Project. Information on this site is for educational purposes only and is not legal, medical, or financial advice.

Medicaid waivers by state, Katie Beckett programs, TEFRA pathways, HCBS waivers, developmental disabilities services, intellectual disability waivers, Medicaid eligibility for children with disabilities, home and community-based services, parent caregiver pay, waiver waitlists, state disability resources, SSI and SSDI for disabled children, special needs trusts, ABLE accounts, transition planning for adults with disabilities.